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Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. Mental health is not simply the absence of mental illness.  It is a positive state of mental well-being that enables people to live full and productive lives. Types of Mental Health Conditions There are many different types of mental health conditions, each with its own unique symptoms and causes. Some of the most common mental health conditions include: Anxiety disorders:   Anxiety disorders are characterized by feelings of fear, worry, and panic. They can interfere with a person's ability to work, go to school, and socialize. Depressive disorders :  Depressive disorders are characterized by feelings of sadness, hopelessness, and loss of interest in activities. They can also cause physical symptoms such as fatigue, changes in appetite, a...

See Proofs that the Earth is Spherical The Earth is spherical, and there is overwhelming evidence to support this fact.  From simple observations to complex scientific experiments, we have known for centuries that our planet is not flat. In this article, we will explore some of the most compelling proofs that the Earth is spherical. Proof 1: Ships disappear hull first over the horizon If the Earth were flat, we would be able to see entire ships disappear over the horizon. However, what we actually see is that ships disappear hull first, followed by the superstructure. This is because the Earth curves away from us as we move away from the shore. This can be easily observed by standing on a beach or cliff and watching a ship sail away. As the ship gets further away, it will appear to shrink and sink lower into the sea. Eventually, only the mast and sails will be visible, and then the ship will disappear completely. Proof 2: Lunar eclipses During a lunar eclipse, the Earth casts a sha...

  You can’t go on strike, FG tells NLC, TUC The Federal Government, on Thursday, asked the Nigerian Labour Congress, NLC, and the Trade Union Congress, TUC, to shelve their plan to embark on a nationwide indefinite strike action on October 3. Government maintained that the proposed industrial action by the labour unions would amount to a gross violation of a subsisting court injunction. It stressed that issues bordering on fuel subsidy removal, which informed the decision of the NLC and the TUC to declare the strike action, are already pending before the National Industrial Court, NIC. According to FG, it was due to the willingness of the unions to enter into a negotiation over the issue that it was persuaded to withdraw a contempt proceeding that it initially instituted against them. Therefore, the government, through the Attorney-General of the Federation and Minister of Justice, Prince Lateef Fagbemi (SAN), wrote to the head of the legal team of the two unions, Mr. Femi Falana (...

 Wike Sacks 21 Heads Of FCTA Agencies, Companies A statement by the ministry ordered the affected appointees to hand over the affairs of their offices to the most senior officers in rank. The Minister of the Federal Capital Territory, Nyesom Wike, has approved the immediate termination of the appointments of 21 heads of parastatals, agencies, and government companies of the FCT Administration (FCTA). Wike, in a statement by his Director of Press, Office of the Minister, Anthony Ogunleye, on Wednesday, ordered the affected appointees to hand over the affairs of their offices to the most senior officers in rank. See the full statement below: 1. Group MD/CEO, Abuja investment Company Ltd 2. CEO/MD, Abuja Markets Management Ltd 3. MD/CEO, Abuja Urban Mass Transport Company 4. CEO/MD, Abuja Property Development Company 5. CEO/MD Abuja Technology Village Free Trade Zone Company 6. CEO/MD Abuja Film Village International  7. CEO/MD Powernoth AICL Equipment Leasing Company Ltd 8. MD A...

 Coup attempt in Burkina Faso foiled, plotters arrested Burkina Faso's security and intelligence services foiled a coup attempt on Tuesday, September 26, according to the country's military government. In a statement read out on state television, it said "a proven coup attempt was foiled on September 26, 2023, by Burkina Faso's intelligence and security services. "At present, officers and other alleged participants in this destabilisation attempt have been arrested and others are being actively sought". It said the alleged perpetrators "had the sinister intention of attacking the institutions of the Republic and plunging the country into chaos". The military government said it would seek to shed all possible light on this plot, adding that it regretted “that officers whose oath is to defend their homeland have strayed into an undertaking of this nature”. It said while four people had been detained, two were on the run. The statement added that the r...

 The Cement Producers Association of Nigeria has warned that the ongoing plan of the federal government to introduce concrete roads will raise the price of cement to N9, 000 per bag from the current price of N5,000. It also called on the current administration to permanently address the perennial cement price hike problem by facilitating larger participation in the cement industry, noting that Nigerians have no business buying cement for more than N5, 600 per bag. The association, in a statement jointly signed by the National Chairman, Prince David Iweta and National Secretary Chief Reagan Ufomba, on Sunday, commended the works Minister’s position on cement-made roads but warned of dire consequences, if the supply end is not addressed properly. As a solution, the cement producers urged the government to lay more emphasis on road design that allows both cement technology and asphalt pavement to run concurrently and provide ample time for a smooth transition that allows contractors t...

Victor Osimhen deletes Napoli pictures from Instagram account amid TikTok saga Napoli osimhen images instagram Nigerian forward Victor Osimhen has removed all pictures related to Napoli from his Instagram account after the club shared a video mocking him for his penalty miss against Bologna. Osimhen, who has endured a difficult start to the new season, missed a penalty during his side’s goalless draw with Bologna before being substituted by manager Rudi Garcia, a decision that infuriated the 24-year-old. The forward, however, apologised for flaring up after being subbed off. The club, on Tuesday, took to their Instagram account to share a video mocking the forward for missing a penalty. Following this, Roberto Calendar, the agent of Osimhen, said he ”reserves the right to take legal action” against the club over “very serious damage to the player” caused by the video. Amid the saga, Victor Osimhen has pulled down all images related to Napoli from his Instagram page in what seemed to be...

 Court acquits Rivers State University lecturer of s€xual assault charges filed against him by female student.  A Chief Magistrate Court In Port Harcourt, Rivers state, on Monday, September 25, discharged and acquitted a lecturer of the Rivers University, Professor David Ogbonna, of charges of alleged unlawful and indecent s€xual assault against a female student. On June 28, 2022, the State Criminal Investigation and Intelligence Department (SCIID), Port Harcourt, had arraigned Professor David Ogbonna on one count charge of unlawful and indecent assault against a twenty-one-year female student of the institution. Delivering judgment in the case on Monday, the court, which was presided over by Chief Magistrate Poromon Menenen, discharged and acquitted Professor Ogbonna accused of unlawful and indecent assault on a female student by inserting his p£nis in her vagina in his office on the University campus.  The court held that the prosecution team failed to prove their case....

 The US Department of State has issued new security advice to its citizens.  In a new release, the department advised Americans to reconsider travelling to Nigeria “due to crime, terrorism, civil unrest, kidnapping, and armed gangs.” According to the release, the department advised its citizens against travelling to Borno, Yobe, Kogi, and northern Adamawa states due to terrorism and kidnapping; Bauchi, Gombe, Kaduna, Kano, Katsina, Sokoto, and Zamfara states due to kidnapping; Abia, Anambra, Bayelsa, Delta, Enugu, Imo, and Rivers states (with the exception of Port Harcourt) due to crime, kidnapping, and armed gangs. It further noted that “violent crime – such as armed robbery, assault, carjacking, kidnapping, hostage taking, roadside banditry, and rape – is common throughout the country.” The Department, however, advised citizens who still choose to travel to Nigeria to: “Carry proper identification, including a U.S. passport with a current Nigerian visa, if needed. Regarding ...

French President, Emmanuel Macron has announced that his country will withdraw its ambassador and troops from Niger Republic following the July coup that overthrew democratically-elected President Mohamed Bazoum. France has 1,500 troops at its base in Niger and refused a request by the new military rulers for its ambassador to leave. France’s troops were also asked to leave its former colonies Mali and Burkina Faso. Thousands of people have protested in recent weeks in the capital Niamey, including outside a military base housing French soldiers. The new rulers had been demanding the exit of the French ambassador and troops after Macron refused to recognize the coup. Macron on Sunday, September 24, announced he will order the immediate withdrawal of his troops and France's ambassador to Niger. “France has decided to withdraw its ambassador. In the next hours our ambassador and several diplomats will return to France,” Macron said in a televised interview on Sunday. He added that mi...

 What would you do if you had an extra ₦500,000 in your bank account or online wallet right now? Would you start a business? What types of businesses could you even start with half a million naira? The business to start with 500k in Nigeria include e-commerce, food, logistics and delivery, as well as event planning.  You could also establish a car wash, a bookstore, a small-scale grocery store or a thrift store. So, are you looking for a business to start with 500k in Nigeria? This article explores some of the easiest and most profitable ideas. Let’s start by listing out some of the best business choices to consider in Nigeria. All of these are guaranteed profit-makers if you do them right and are sure to keep you in business for a long time. The best businesses to start with 500k in Nigeria include: E-commerce Event planning Logistics and delivery services Food business Bookstore Car wash Small-scale grocery store Thrift store Now let’s see what makes them such excellent choi...

  The World Bank has approved a fresh $700m loan for Nigeria to enhance adolescent girls’ learning and empowerment.

Mohbad, a talented Nigerian rapper, singer, and songwriter, died tragically on September 12, 2023, at the age of 27.  His death was a shock to the Nigerian music industry and his fans around the world. Early Life and Career Mohbad was born Ilerioluwa Oladimeji Aloba on June 8, 1996, in Lagos, Nigeria.  He began his music career in 2016, releasing freestyle raps and covers of popular songs.  In 2019, he signed to Naira Marley's record label, Marlian Records.  He quickly rose to fame with his hit singles "Ponmo," "Feel Good," and "Ko Por Ke (KPK)." Mohbad was known for his energetic live performances and his unique sound, which blended elements of hip hop, Afrobeats, and pop music.  He was also a vocal advocate for mental health awareness. Death The circumstances surrounding Mohbad's death are still unclear. However, it is reported that he was found dead in his apartment in Lagos on September 12, 2023. The cause of death is still under investigation....

 The Independent Petroleum Marketers Association of Nigeria have said that the pump price of petrol should be between N890 to N900/litre based on the fall of the naira against the United States dollar and the surge in the price of crude in the international market. The forex crisis and the recent rise in crude price, according to oil marketers, have made it impossible for petrol price to still remain at N617/litre. READ ALSO:  Tension: Kano Govt Declares 24-Hour Curfew After Tribunal Judgment  They insisted the government had quietly reintroduced fuel subsidy. Speaking to Punch, the National Public Relations Officer, Independent Petroleum Marketers Association of Nigeria, Chief Chinedu Ukadike, said; “I told you earlier that there is no way that the government will sustain the price of petrol at N617/litre without paying subsidy on it, going by the continued fall of the naira.  The dollar is almost N990 at the parallel market currently, and you can see the effect of ...